Target your entire core section with only 6 simple exercises you can do at home. You don’t need any equipment to perform this slim waist workout.

 

Here are the exercises you need to perform to get a hourglass figure:

  1. V sit twists (30 seconds)
  2. Standing cross crunches (30 seconds)
  3. Windshield wipers (30 seconds)
  4. Side jackknives (30 seconds)
  5. Elbow plank (1 minute)
  6. Side plank (1 minute)

Now as you already know, your diet plays also a huge role in weight loss. So this slim waist workout isn’t very useful if you don’t follow a healthy diet or a detox program.

 

Make yourself every morning a detox drink and speed up your weight loss results. You can melt even more than one pound of belly fat per day if you do a simple morning detox trick.