Target your entire core section with only 6 simple exercises you can do at home. You don’t need any equipment to perform this slim waist workout.
Here are the exercises you need to perform to get a hourglass figure:
- V sit twists (30 seconds)
- Standing cross crunches (30 seconds)
- Windshield wipers (30 seconds)
- Side jackknives (30 seconds)
- Elbow plank (1 minute)
- Side plank (1 minute)
Now as you already know, your diet plays also a huge role in weight loss. So this slim waist workout isn’t very useful if you don’t follow a healthy diet or a detox program.
Make yourself every morning a detox drink and speed up your weight loss results. You can melt even more than one pound of belly fat per day if you do a simple morning detox trick.