Here are 10 exercises for 10 key body areas that help you look and feel great in your favourite dress. For each type of dress there is a perfect exercise you can do to tone the muscles responsible for that visible area. For example:
Do front and lateral dumbbell raises to look good in a strapless dress.
If you want to look stunning in a deep-plunge dress with no support, then do pushup to side hand planks.
Also, Bosu squat thrusts are the best exercises to tone your legs and arms, so you can look amazing in a sleeveless dress with a slit.